Is Marketside Organic Spinach Salad With Chicken 4.5oz Dairy Free?

Ingredients

Organic Spinach, Organic Honey Dijon Mustard Dressing (Water, Organic Cane Sugar, Organic Soybean Oil, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic White Wine Vinegar, Organic Apple Cider Vinegar, Organic Honey, Organic Cultured Buttermilk Powder, Salt, Organic Corn Starch, Xanthan Gum, Organic Maltodextrin, Organic Lemon Juice Concentrate), Organic Boneless Skinless Chicken Breast With Rib Meat (Water, Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper), Organic Monterey Jack & Organic Colby Cheese Blend (Organic Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)), Organic Almond, Organic Dried Sweetened Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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