Is Marketside Organic Vegetable Tray, 20 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic grape tomatoes

organic grape tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Carrots, Organic Ranch Dip (Organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Egg Yolks, Contains Less Than 2% Of Organic Garlic, Sea Salt, Organic Dried Sugar Cane Syrup, Organic Corntarch, Organic Onion Powder, Salt, Xanthan Gum, Organic Spices, Organic Natural Flavor), Organic Celery, Organic Grape Tomatoes, Organic Broccoli Florets, Vegetable May Vary By Season

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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