Is Marketside Pork Meatballs with Sweet BBQ Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

meatballs pork
milk
garlic
chili powder chili pepper
garlic powder
+4 more

meatballs pork

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Meatballs Pork, Water, Textured Vegetable Protein Product Soy Protein Concentrate, Zinc Oxide, Nacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (Bi), Pyridoxine Hydrochloride B61, Riboflavin (B2), Add Cyanocobalamin B1211, Breadcrumbs Bleached Wheat Flour, Dextrose, Yeast, Soybean Oil, Salt, Contains 2% Or Less Of: Salt, Roma 0 & Parmesan Cheese Pasteurized Cultured Cow's Milk, Enzymes, Dehydrated 0! 10, Spices, Sugar, Potassium Chloride, Mustard, Dehydrated Garlic, Sodium Phosphates, Maltodextrin, Parsley, Natural Flavors, Bbq Sauce Sugar, Distilled Vinegar, Tomato Paste, Molasses, Modified Potato Starch, Co Tai Ns Less Than 2% Of Natural Smoke Flavor, Mustard Flour, Spice, Paprika, Onion Powder, Garlic Powder, Caramel Color, Chili Powder Chili Pepper, Garlic, Autolyzed Yeast Extract, Natural Flavor

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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