Is MARKETSIDE, ROASTED ONION DIP Gluten Free?
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Ingredients
SOYBEAN OIL, GREEK YOGURT (PASTEURIZED NONFAT MILK, MILK PROTEIN CONCENTRATE, ENZYMES, BACTERIAL CULTURES),CULTURED NONFAT BUTTERMILK, WATER, MALTODEXTRIN, WHOLE EGGS AND EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF CITRIC ACID, CULTURED NONFAT MILK, DEHYDRATED ONION, DRIED TOASTED ONIONS, GREEN ONION, GROUND MUSTARD, LACTIC ACID, MALIC ACID, NATURAL FLAVORS, NONFAT MILK, ONION, ONION POWDER, SPICES, SUGAR, VINEGAR, XANTHAN GUM, YEAST EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.