Is Marketside Sesame Seed Brioche Buns Vegan?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Hulled Sesame Seeds, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (cream), Salt, Mono-and Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta-carotene Color, Dextrose, Corn Starch, Amylase, Lipase, Xylanase, Ascorbic Acid, Protease. Contains: Milk, Eggs, Wheat And Sesame. May Contain Traces Of Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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