Is Marketside Snack Pack, Apples, Grapes, Cheddar Cheese & Flatbread, 3.75 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • cheddar cheese
  • pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Apples (Calcium Ascorbate (Added To Maintain Freshness And Color)), Grapes, Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract (Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor)), Flatbread Chips (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Yeast)

Check Marketside Snack Pack, Apples, Grapes, Cheddar Cheese & Flatbread, 3.75 oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Marketside Snack Pack, Apples, Grapes, Cheddar Cheese & Flatbread, 3.75 oz is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SweetSaltySavory
Texture
CreamyCrunchyJuicy
Commonly used for
SnackingOn The GoLunch