Is Marketside Snack Pack, Apples, Grapes, Cheddar Cheese & Flatbread, 3.75 oz Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apples (Calcium Ascorbate (Added To Maintain Freshness And Color)), Grapes, Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract (Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor)), Flatbread Chips (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Yeast)
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Marketside Snack Pack, Apples, Grapes, Cheddar Cheese & Flatbread, 3.75 oz is available at 1 retailer
About this product
Snack · Pouch


