Is Marketside Snack Pack, Carrots, Grapes, Pretzels & Cheddar Cheese, 4.3 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cheddar cheese
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carrots, Grapes, Pretzels (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil, Sodium Bicarbonate), Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor))

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

Marketside Snack Pack, Carrots, Grapes, Pretzels & Cheddar Cheese, 4.3 oz is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor

SavorySaltySweet

Texture

CrunchyJuicy

Commonly used for

SnackingOn The GoLunchSide Dish