Is Marketside Snack Pack, Veggies & Colby Cheese with Ranch Dressing, 6 oz Vegan?

Ingredients

Carrot, Celery, Lite Ranch (Cultured Nonfat Buttermilk, Soybean Oil, Water, Salt, Contains Less Than 2% Of Maltodextrin, Eggs, Egg Yolks, Vinegar, Sugar, Modifid Cornstarch, Guar Gum, Xanthan Gum, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Ground Mustard, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Corn Sryup Solids, Spice), Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto Extract (Color))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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