Is Marketside Sourdough Loaf, 10 oz GERD Friendly?
Description
Crusty exterior and mildly tangy flavor with a chewy, slightly airy crumb make this loaf suitable for toasting, sandwiches, and accompaniment to soups or salads. Reviewers commonly note consistent sourness, convenient small size, and good value; some mention occasional uneven baking or varying freshness depending on retailer source.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crusty exterior and mildly tangy flavor with a chewy, slightly airy crumb make this loaf suitable for toasting, sandwiches, and accompaniment to soups or salads. Reviewers commonly note consistent sourness, convenient small size, and good value; some mention occasional uneven baking or varying freshness depending on retailer source.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yea
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Often paired with GERD Friendly
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Where to buy
Marketside Sourdough Loaf, 10 oz is available at 1 retailer
About this product
Bread · Loaf