This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marketside Sourdough Loaf, 10 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crusty exterior and mildly tangy flavor with a chewy, slightly airy crumb make this loaf suitable for toasting, sandwiches, and accompaniment to soups or salads. Reviewers commonly note consistent sourness, convenient small size, and good value; some mention occasional uneven baking or varying freshness depending on retailer source.

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yea

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marketside Sourdough Loaf, 10 oz is available at 1 retailer

Walmart

About this product

Bread · Loaf

Flavor
SourSavory
Texture
CrunchySoft
Commonly used for
SandwichBreakfastSnacking
Low FODMAP? Marketside Sourdough Loaf, 10 oz | Spoonful