Is Marketside Spinach & Artichoke Dip, 24 oz GERD Friendly?
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Why it's not GERD friendly
- asiago cheese blend with garlic
- lemon juice concentrate
- sour cream
- medium asiago cheese
- parmesan cheese
- low-moisture part-skim mozzarella cheese
- citric acid
- cheese culture
- garlic
- distilled vinegar
- nonfat dry milk
- cultured pasteurized grade a milk
- +4 more
asiago cheese blend with garlic
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), SPINACH, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID [PRESERVATIVE], ASCORBIC ACID [PRESERVATIVE]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE AND ASIAGO CHEESE BLEND WITH GARLIC (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MEDIUM ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], GARLIC NATAMYCIN [A MOLD INHIBITOR]), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT DRY MILK, GELATIN), SALT, SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, GLUCONO DELTA-LACTONE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
Where to buy
Marketside Spinach & Artichoke Dip, 24 oz is available at 1 retailer
About this product
Dip · Spreadable