Is Marketside Strawberry Bundt Cakes, 6 oz, 2 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
milk
lactose
sodium caseinate
modified whey
cream cheese
skim milk
whey
dextrose
fatty acids
sodium stearoyl lactylate
natural and artificial flavor
+7 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+15 more in the app

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SOYBEAN OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK, WHEY, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), EGGS, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE]), CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM AND PALM KERNEL OILS, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, EGG WHITES, MONO- AND DIGLYCERIDES, MILK, SALT, SKIM MILK, WHEAT STARCH, MODIFIED WHEY, SOY LECITHIN, MODIFIED TAPIOCA STARCH, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, DEXTROSE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, SODIUM CASEINATE, POLYSORBATE 60, WHEAT GLUTEN, RED 40 LAKE, NATURAL FLAVOR, RED 40, SOY FLOUR, BLUE 1.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.