Is Marketside Strawberry Tres Leches Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

partially skimmed milk
sodium caseinate
condensed skim milk
milk
sweetened condensed milk
sorbitan monostearate
sodium stearoyl lactylate
monocalcium phosphate
natural and artificial flavor
+3 more

partially skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sweetened Condensed Milk (milk, Sugar), Partially Skimmed Milk (milk), Strawberry Jam (strawberries, Glucose, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate), Granulated Cane Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Condensed Skim Milk, Liquid Whole Egg, Water, Palm Kernel And Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch), Natural And Artificial Flavor, Sodium Caseinate, Salt, Monocalcium Phosphate, Calcium Sulfate, Xanthan Gum, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Polysorbate 60, Cellulose Gum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.