Is Marketside Tandoori Style Garlic Naan Bites, 7.05 oz, 15 Count Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced iron, Ascorbic acid used as a dough conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic acid), Water, Canola and/or Soya oil, Minced garlic, Sugar, Salt, Buttermilk Powder, Cultured wheat, Yeast, Baking powder, Calcium Propionate (Preservatives), Lactic acid, Sodium bicarbonate, Fumaric acid (Preservative), Garlic oil, Parsley flakes, Ascorbic acid used as a dough conditioner, Enzymes. Contains: Milk, Wheat. May Contain Traces of Eggs, Tree Nuts and Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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