Is Marketside Tandoori Style Garlic Naan Bites, 7.05 oz, 15 Count Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced iron, Ascorbic acid used as a dough conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic acid), Water, Canola and/or Soya oil, Minced garlic, Sugar, Salt, Buttermilk Powder, Cultured wheat, Yeast, Baking powder, Calcium Propionate (Preservatives), Lactic acid, Sodium bicarbonate, Fumaric acid (Preservative), Garlic oil, Parsley flakes, Ascorbic acid used as a dough conditioner, Enzymes. Contains: Milk, Wheat. May Contain Traces of Eggs, Tree Nuts and Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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