Is Marketside Tandoori Style Garlic Naan Bites, 7.05 oz, 15 Count Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced iron, Ascorbic acid used as a dough conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic acid), Water, Canola and/or Soya oil, Minced garlic, Sugar, Salt, Buttermilk Powder, Cultured wheat, Yeast, Baking powder, Calcium Propionate (Preservatives), Lactic acid, Sodium bicarbonate, Fumaric acid (Preservative), Garlic oil, Parsley flakes, Ascorbic acid used as a dough conditioner, Enzymes. Contains: Milk, Wheat. May Contain Traces of Eggs, Tree Nuts and Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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