Is Marketside Thai Style Chopped Salad Kit, 12.7 oz GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- cheese cultures
- parmesan cheese
- peanut lime cilantro dressing: water
- cayenne pepper
- white wine vinegar
- pasteurized milk
- garlic
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Carrots, Cilantro, May Vary By Season, Peanut Lime Cilantro Dressing: Water, Vegetable Oil (Soybean, Canola Oil), Sugar, Crunchy Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Honey, Brown Sugar, Garlic, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lime Juice Concentrate, Ginger, Natural Flavors, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness)), White Wine Vinegar, Salt, Spices, Xanthan Gum, Cayenne Pepper, Fire Roasted Edamame: Edamame, Light And Crispy Wonton Strips: Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Cornstarch, Salt, Dry Roasted Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Marketside Thai Style Chopped Salad Kit, 12.7 oz is available at 1 retailer
About this product
Vegetable · Pouch