Is Marketside Thai Style Chopped Salad Kit, 12.7 oz Low FODMAP?

Ingredients

Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Carrots, Cilantro, May Vary By Season, Peanut Lime Cilantro Dressing: Water, Vegetable Oil (Soybean, Canola Oil), Sugar, Crunchy Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Honey, Brown Sugar, Garlic, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lime Juice Concentrate, Ginger, Natural Flavors, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness)), White Wine Vinegar, Salt, Spices, Xanthan Gum, Cayenne Pepper, Fire Roasted Edamame: Edamame, Light And Crispy Wonton Strips: Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Cornstarch, Salt, Dry Roasted Peanuts

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Scan to open Marketside Thai Style Chopped Salad Kit, 12.7 oz in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Marketside Thai Style Chopped Salad Kit, 12.7 oz is available at 1 retailer

About this product

Vegetable · Pouch