Is Marketside Tiramisu Bar Cake, 25.4 oz Vegan?


Ingredients
WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), WATER, SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CREAM CHEESE (CREAM, NONFAT MILK, SALT, GUAR GUM, CAROB BEAN GUM, CHEESE CULTURE), CANOLA OIL, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), CONCENTRATED BREWED COFFEE (WATER, COFFEE), MASCARPONE CHEESE (CREAM, BUTTER [CREAM], WHEY, WHEY PROTEIN CONCENTRATE [MILK], CAROB BEAN GUM, CITRIC ACID [PRESERVATIVE]), SWEETENED EGG YOLKS (FROZEN EGG YOLKS, SUGAR), NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL FLAVOR, FOOD STARCH-MODIFIED, SALT, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), TETRASODIUM PYROPHOSPHATE, SODIUM ALGINATE, XANTHAN GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.