Is Marketside Tiramisu Cake, 24.2 oz Vegan?

Ingredients

Water, Whipping Cream (Cream, Milk, Carrageenan), Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Concentrated Coffee, Nonfat Dry Milk, Less Than 2% Of: Sugar, Corn Starch, Food Starch-modified, Cream, Nonfat Milk, Salt, Guar Gum, Carob Bean Gum, Cheese Culture, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate, Modified Tapioca Starch, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Tetrasodium Pyrophosphate, Sodium Alginate, High Fat Cocoa Processed With Alkali, Fruit Juice Color, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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