No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marketside Triple-Filled Cinnamon Smear Braided Danish Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (vegetable Oils [palm And Soybean Oil], Water, Salt, Contains Less Than 2% Of: Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene [color], Vitamin D3, Whey), Water, Eggs, Egg Whites, Contains 2% Or Less Of: Toasted Pecans, Corn Syrup, Modified Food Starch, Cinnamon, Yeast, Salt, Mono- And Diglycerides, Glycerin, Palm Oil, Wheat Gluten, Natural And Artificial Flavors, Microcrystalline Cellulose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Apricot Puree, Calcium Propionate (preservative), Whey, Agar-agar, Caramel Color, Potassium Sorbate (preservative), Pectin, Nonfat Milk, Sorbic Acid (preservative), Soy Lecithin, Titanium Dioxide (for Color), Ascorbic Acid, Enzymes, Sodium Benzoate (preservative), Citric Acid. Contains: Milk, Eggs, Pecans, Wheat And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marketside Triple-Filled Cinnamon Smear Braided Danish is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
Sweet
Texture
FlakySoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Marketside Triple-Filled Cinnamon Smear Braided Danish | Spoonful