Is Tastykake Pecan Swirls, Cinnamon and Pecan Filled Value Snacks, 6 oz, 6 Count Low FODMAP?
Description
Sweet cinnamon and pecan filling provides warm, sugary flavor contrasted by a tender, cake-like exterior with a soft, slightly crumbly texture. Often eaten as a quick breakfast, coffee companion, or portable snack. Reviewers commonly cite consistent taste and convenient portioning, with occasional notes about freshness and excess crumbling during shipping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- high fructose corn syrup
- natural and artificial flavor calcium stearoyl lactylate
- wheat flour
- malted barley flour
- unbleached enriched flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet cinnamon and pecan filling provides warm, sugary flavor contrasted by a tender, cake-like exterior with a soft, slightly crumbly texture. Often eaten as a quick breakfast, coffee companion, or portable snack. Reviewers commonly cite consistent taste and convenient portioning, with occasional notes about freshness and excess crumbling during shipping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (Palm Oil And Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Wheat Flour, Monoglycerides, Soy Lecithin, Dextrose, Natural And Artificial Flavor Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Polysorbate 80, Enzymes, Egg Yolks, Cinnamic Aldehyde, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (Baking Soda), Calcium Propionate And Sodium Propionate (To Retard Spoilage), Manufactured On Shared Equipment That Also Processes Products Containing Tree Nuts And Peanuts
Check Tastykake Pecan Swirls, Cinnamon and Pecan Filled Value Snacks, 6 oz, 6 Count against your own diets in the app.
Take it with you
Scan to open Tastykake Pecan Swirls, Cinnamon and Pecan Filled Value Snacks, 6 oz, 6 Count in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Sahale Snacks Maple Pecans Glazed Mix Walnuts, Apples, Cherries and Cinnamon -- 4 oz
Great Value Cinnamon Graham Crackers, 14.4 oz, 3 Count
CARAMEL SOFT, TOASTED WAFFLES FILLED WITH CARAMEL, CINNAMON AND REAL BOURBON VANILLA STROOPWAFELS, CARAMEL
Mott's Berry and Assorted Fruit Flavored Snacks, Gluten Free, Value Pack, 22 Ct, 17.6 oz
Great Value Apples & Cinnamon Instant Oatmeal Value Pack, 1.23 oz, 20 Count
Where to buy
Tastykake Pecan Swirls, Cinnamon and Pecan Filled Value Snacks, 6 oz, 6 Count is available at 15 retailers
About this product
Snack · Piece