Is Sahale Snacks Maple Pecans Glazed Mix Walnuts, Apples, Cherries and Cinnamon -- 4 oz Low FODMAP?
Description
Sweet and tart notes with warm aromatic undertones pair with contrasting crisp and chewy textures; commonly used as a portable snack, trail mix substitute, salad or yogurt topping, or baking addition. Reviewers frequently cite balanced flavor and satisfying crunch, while some mention inconsistent coating or variable crunchy-to-chewy balance across batches.
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Description
Sweet and tart notes with warm aromatic undertones pair with contrasting crisp and chewy textures; commonly used as a portable snack, trail mix substitute, salad or yogurt topping, or baking addition. Reviewers frequently cite balanced flavor and satisfying crunch, while some mention inconsistent coating or variable crunchy-to-chewy balance across batches.
Ingredients
Pecans, Walnuts, Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Apples (Unsulfured Apples, Sugar), Organic Cane Sugar, Maple Sugar, Organic Tapioca Syrup, Caramelized Sugar Syrup, Brown Sugar, Sea Salt, Cinnamon, Natural Flavor, Contains Pecans, Walnuts, May Contain Occasional Nut Shell Pieces, Contains Pecans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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