Is Sahale Snacks Grab & Go Maple Pecans Glazed Mix, Gluten-Free Snack, 1.5 OZ Bag Low FODMAP?
Description
Sweet, lightly glazed crunch with a pronounced caramelized flavor and a firm, crisp texture favored for on-the-go snacking, office breaks, and lunch additions. Reviewers note satisfying crunch and convenient packaging, while some mention occasional uneven coating and small portion size, and generally positive taste ratings among reviewers despite price concerns.
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Description
Sweet, lightly glazed crunch with a pronounced caramelized flavor and a firm, crisp texture favored for on-the-go snacking, office breaks, and lunch additions. Reviewers note satisfying crunch and convenient packaging, while some mention occasional uneven coating and small portion size, and generally positive taste ratings among reviewers despite price concerns.
Ingredients
Pecans, Walnuts, Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Apples (Unsulfured Apples, Sugar), Organic Cane Sugar, Maple Sugar, Organic Tapioca Syrup, Caramelized Sugar Syrup, Brown Sugar, Sea Salt, Cinnamon, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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