Is Sahale Snacks Maple Pecans Glazed Mix, Gluten-Free Snack, 4-Ounce Bag Low FODMAP?
Description
Sweet maple glazing delivers a warm, caramel-like flavor atop a crunchy, toasted texture with occasional chewy pieces; commonly eaten straight from the bag for snacking, sprinkled over yogurt or salads, or used on cheese boards. Reviewers frequently note pronounced sweetness, satisfying crunch, resealable packaging, while some mention small bag size.
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Description
Sweet maple glazing delivers a warm, caramel-like flavor atop a crunchy, toasted texture with occasional chewy pieces; commonly eaten straight from the bag for snacking, sprinkled over yogurt or salads, or used on cheese boards. Reviewers frequently note pronounced sweetness, satisfying crunch, resealable packaging, while some mention small bag size.
Ingredients
Pecans, Walnuts, Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Apples (Unsulfured Apples, Sugar), Organic Cane Sugar, Maple Sugar, Organic Tapioca Syrup, Caramelized Sugar Syrup, Brown Sugar, Sea Salt, Cinnamon, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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