Is Handcrafted From Scratch Recipes Cinnamon Braided Brioche Loaf Low FODMAP?

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Soybean Oil, Salt, Mono- And Diglycerides, Annatto, Calcium Disodium Edta, Artificial Flavor, Vitamin A Palmitate), Tbhq And Citric Acid (added To Protect Flavor), Sugar, Whole Eggs, Dairy Whey, Yeast, Enzymes, Yellow Egg Shade (propylene Glycol, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40), Cocoa Processed With Alkali, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Food Starch-modified, Propylene Glycol Mono & Diesters Of Fatty Acids, Dextrose, Sorbitan Monostearate, Nonfat Milk Solids, Caramel Color, Natural Flavor, Soy Lecithin, Xanthan Gum, Cellulose Gum, Polysorbate 60, Corn Syrup, Polysorbate 80, Glycerin, Wheat Starch, Sulfites, Silicon Dioxide, Egg Whites, Whole Eggs, Vegetable Oil (canola Oil, High Oleic Soybean Oil, And/or High Oleic Canola Oil), Invert Sugar, Cinnamon, Corn Starch, Guar Gum, Cream Cheese Filling (unsalted Butter (pasteurized Cream, Natural Flavors), Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Bourbonnais Vanilla (ethyl Alcohol, Propylene Glycol, Caramel Color, Invert Sugar)) Contains Soy, Wheat, Milk and Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf