Is Pepperidge Farm® Swirl Brown Sugar Cinnamon Breakfast Bread, 16 oz. Loaf Low FODMAP?
Description
Moist, tender loaf featuring a pronounced sweet-spice ribbon and soft, slightly dense crumb; slices hold together for easy toasting. Common uses include toasted breakfast slices, quick snacks, or paired with spreads. Reviewers often mention consistent moistness and flavor, convenience of the loaf format, and occasional remarks about sweetness or density.
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Why it's not low FODMAP
- nonfat milk
- malted barley flour
- molasses
- enriched wheat flour
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Moist, tender loaf featuring a pronounced sweet-spice ribbon and soft, slightly dense crumb; slices hold together for easy toasting. Common uses include toasted breakfast slices, quick snacks, or paired with spreads. Reviewers often mention consistent moistness and flavor, convenience of the loaf format, and occasional remarks about sweetness or density.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Brown Sugar (Sugar, Invert Sugar, Molasses), Wheat Gluten, Cinnamon, Contains 2% Or Less Of: Salt, Dextrose, Monoglycerides, Wheat Starch, Calcium Propionate And Sorbic Acid To Extend Freshness, Nonfat Milk, Malted Barley Flour, Soy Lecithin, Contains: Wheat, Milk, Soy Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pepperidge Farm® Swirl Brown Sugar Cinnamon Breakfast Bread, 16 oz. Loaf is available at 18 retailers
About this product
Bread · Loaf