No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sun-Maid Cinnamon Swirl Raisin Bread, Cinnamon Raisin Bread, 16 oz Loaf Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Warm-spice swirl and sweet inclusions provide a pronounced spiced-sweet flavor. Soft, slightly dense crumb yields moist, tender slices that toast evenly. Commonly used for breakfast toast, French toast, grilled sandwiches, or quick snacks. Customer reviews frequently note consistent spiced sweetness and soft texture, with occasional comments about sweetness or density.

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Raisins, Nonfat Milk, Wheat Gluten, Sugar, Butter (A Trivial Source Of Cholesterol), Made From Milk, Contains 2% Or Less Of Each Of The Following: Cinnamon, Wheat Flour, Water, Soybean Oil, Yeast, Raisin Juice Concentrate, Salt, Lemon Juice Powder, Monocalcium Phosphate, Dough Conditioners (Enzymes, Calcium Sulfate, Ascorbic Acid, Monoglycerides), Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sun-Maid Cinnamon Swirl Raisin Bread, Cinnamon Raisin Bread, 16 oz Loaf is available at 10 retailers

H-E-BKrogerRalphsShopRiteTargetHarris TeeterWalmartUnited SupermarketsCentral MarketYummy

About this product

Bread · Loaf

Flavor
SweetSpicy
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Sun-Maid Cinnamon Swirl Raisin Bread, Cinnamon Raisin Bread, 16 oz Loaf | Spoonful