Is Marketside Turkey & Cheddar Sub, Full GERD Friendly?
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Why it's a maybe for GERD friendly
- cultured pasteurized milk
- vinegar
cultured pasteurized milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Turkey Breast Artificially Colored: Turkey Breast, Turkey Broth, Vinegar, Salt, Rice Starch, Sodium Phosphates, Natural Flavor, Sweet Grain Rolls: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Vital Wheat Gluten, Brown Sugar, Wheat Bran, Less Than 2% Of Yeast, Molasses, Salt Calcium Propionate, Guar Gum, Mono- And Diglycerides, Ascorbic Acid, Enzymes, Dextrose, Dextrin, Rye Flakes, Cracked Wheat, Barley Flakes, Sesame Seeds, Rolled Oats, Millets, Flaxseeds, Caramel Color (Contains Sulfites), Calcium Sulfate, Wheat Flour, Wheat Starch, Dry Honey, Soy Oil, Sharp Cheddar Cheese: Cultured Pasteurized Milk, Color Added, Romaine Lettuce
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Marketside Turkey & Cheddar Sub, Full is available at 1 retailer
About this product
Bread · Whole