Is Marketside Uncured Hard Salami Dairy Free?

Ingredients

Uncured Hard Salami (pork, Sea Salt, Less Than 2% Of: Natural Flavoring, Spices, Turbinado Sugar, Natural Smoke Flavoring, Starter Culture, Organic Wine), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dark Chocolate Almonds (emask Chocolate * 180158 [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emul Sifier), Vanilla), Roasted Almonds [almonds, Corn Oil], Less Than 1% Of: Gum Arabic, Shellac. Contains: Milk, Almonds And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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