Is marketside Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
semi-sweet chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

wheat flour, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract, salt, milk), margarine (palm oil, soybean oil, water, salt, mono - and diglycerides [mono-and diglycerides, mixed tocopherols {antioxidant}, ascorbic acid {antioxidant}, citric acid {antioxidant}], soy lecithin [an emulsifier], natural flavor, annatto extract [color], turmeric oleoresin [color], vitamin a palmitate), brown sugar, rolled oats, sugar, eggs, invert syrup, water, honey, fructose, baking soda, cinnamon, natural vanilla flavor, salt. contains milk, eggs, wheat and soy. may contain tree nuts, peanuts and sesame.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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