Is Markouk Village Bread Low FODMAP?
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Ingredients
Farine de blé, Eau, Farine de blé entier, Farine de maïs, Sel, Sucre, Propionate de calcium, Levure Contient : Blé Ingredients: Wheat flour, Water, Whole wheat flour, Corn flour, Salt, Sugar, Calcium propionate, Yeast Sons gras trans No Trans Fat Valeur Nutrit pour 1 un Per 1 uni Calori Lipides saturés + trans Glucide Fibres Sucres Protéin Contains: Wheat Déchirer et tremper Rip & dip Choles Conservez dans un endroit frais et sec. Sodium Peut être congelé. Potass Store in a cool and dry place. Can be frozen. nir et cuire ppings & bake Découvrez notre gamme de produits dans notre boulangerie ou sur andalos.ca Discover our range of products in our bakery or on andalos.ca Distribué par / Distributed by Produits Andalos 360, boulevard Lebeau Saint-Laurent (QC) H4N 1R5, Canada T 514 856-6660/1 855 334-2345 Calciur Fer/I *5% cu 5% or 7
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.