Is Mark's Good Stuff Sweet N Spicy BBQ Sauce Gluten Free?
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Ingredients
Red Tomato Sauce (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavoring), Water, Molasses, Apple Cider Vinegar, Brown Sugar, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Chili Paste, (Chili, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfate to Maintain Freshness), Natural Hickory Smoke, Spices, Dehydrated Onions, Chili Powder, and Xanthan Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.