Is Marks & Spencer unknown Vegan?

Ingredients

Sugar, Unsalted Butter (Milk), Raspberry Jam (12%) (Sugar, Raspberry Puree, Water, Acidity Regulator: Citric Acid, E331(iii), Gelling Agent: Pectin (from Fruit), Dextrose), Wheatflour (Wheat Flour, Dried Gluten, Dried Egg White), Rapeseed Oil, Humectant: Glycerol, Dried Glucose Syrup, Double Cream (Milk), Buttermilk (Milk), Cocoa Butter, Dextrose, White Chocolate Curls (Sugar, Cocoa Butter, Dried Whole Milk, Whey (Milk), Lactose (Milk), Emulsifier: Soya Lecithin, Vanilla Extract), Raising Agent: E450, E500, Salt, Dried Skimmed Milk, Vegetable Concentrates (Beetroot, Carrot), Freeze-Dried Raspberry Pieces, Tapioca Flour, Acidity Regulator: Citric Acid, Natural Flavourings, Madagascan Vanilla Extract.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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