Is Marmelade Orange Citrons et Baies Vegan?

Ingredients

Icmons And Scvillc Oranges Arc Cookedlsith Hitn:ticbay Leafoil In Traditional Open Pans In Devon Create A Delicious Fruity And Fragrant Marmalade Pcrfcct On Hot Buttcrcd Toast, Increiients: Sugar, Icmons, Seville Bitter Oranges, Gclling Agcnt: Fruit Pcctin, Acidity Ttgulator: Citric Acid, Bay Oil - Prcparcd With 35Gfruit Per 100G, Total Sugar Content 65G Per 1009 Suitable For Vcgetarians, Store In A Cool, Dry Place, Opened, Consume Within Eight For End, Sce Edge Oflid, Information (Er 100), : 1254Kj

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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