Is Marmelade Orange Citrons et Baies Vegetarian?

Ingredients

Icmons And Scvillc Oranges Arc Cookedlsith Hitn:ticbay Leafoil In Traditional Open Pans In Devon Create A Delicious Fruity And Fragrant Marmalade Pcrfcct On Hot Buttcrcd Toast, Increiients: Sugar, Icmons, Seville Bitter Oranges, Gclling Agcnt: Fruit Pcctin, Acidity Ttgulator: Citric Acid, Bay Oil - Prcparcd With 35Gfruit Per 100G, Total Sugar Content 65G Per 1009 Suitable For Vcgetarians, Store In A Cool, Dry Place, Opened, Consume Within Eight For End, Sce Edge Oflid, Information (Er 100), : 1254Kj

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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