Is Marmite Reduced Salt Yeast Extract Spread 250G Vegan?
Description
This spread delivers a dark, concentrated savory flavor with a pronounced umami character. Thick, sticky and easily spreadable, it is commonly applied thinly to toast, sandwiches or crackers, stirred into soups and sauces, or used sparingly in cooking. Reviews note a polarizing yet flavorful profile, frequently called an acquired taste.
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Why it's a maybe for vegan
- vitamin b12
- natural flavouring
- riboflavin
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
This spread delivers a dark, concentrated savory flavor with a pronounced umami character. Thick, sticky and easily spreadable, it is commonly applied thinly to toast, sandwiches or crackers, stirred into soups and sauces, or used sparingly in cooking. Reviews note a polarizing yet flavorful profile, frequently called an acquired taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Marmite Reduced Salt Yeast Extract Spread 250G is available at 2 retailers
About this product
Spread · Spreadable