This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Marmite Reduced Salt Yeast Extract Spread 250G Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

This spread delivers a dark, concentrated savory flavor with a pronounced umami character. Thick, sticky and easily spreadable, it is commonly applied thinly to toast, sandwiches or crackers, stirred into soups and sauces, or used sparingly in cooking. Reviews note a polarizing yet flavorful profile, frequently called an acquired taste.

Ingredients

yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Marmite Reduced Salt Yeast Extract Spread 250G is available at 2 retailers

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Vegetarian? Marmite Reduced Salt Yeast Extract Spread 250G | Spoonful