Is Marmite X0 Yeast Extract Extra Old 250G Alpha-Gal Friendly?
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Ingredients
Yeast Extract (Contains Barley, Wheat, Oat, Rye), Salt, Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B12 And Folic Acid), Natural Flavourings (Contain Celery), Onion Juice Concentrate, Contains Cereals Cont, Gluten Prods, And Celery, Suitable For Vegetarians And Vegans
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.