This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is Marmite Yeast Extract 500G Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
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Description

A dense, dark savory spread with an intense, salty umami flavor and smooth, sticky texture. Commonly spread thinly on toast, crackers or sandwiches and used sparingly to enrich soups, stews, gravies and marinades. Reviews note a polarizing strong taste, economical jar size, and powerful aroma that divides opinions among consumers.

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Ingredients

yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Marmite Yeast Extract 500G is available at 4 retailers

TescoAsdaBritish Corner ShopIceland

About this product

Spread · Spreadable

Flavor
SaltyUmamiSavory
Texture
Thick
Commonly used for
BreakfastSandwichTopping
Alpha-Gal Friendly? Marmite Yeast Extract 500G | Spoonful