Is Marmite Yeast Extract Spread 250G Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • barley
  • wheat
  • rye
  • yeast extract
  • oat
  • natural flavouring

barley

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

Marmite is a versatile ingredient commonly used in cooking. It is also worth noting that marmite is vegetarian-friendly. Beyond these facts, no information is available regarding people's opinions or perceptions about the product.

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Ingredients

Yeast extract (contains BARLEY, WHEAT, OAT, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)

Check Marmite Yeast Extract Spread 250G against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Marmite Yeast Extract Spread 250G is available at 4 retailers

AsdaAppyshopBritishshoppingTesco

About this product

Spread · Spreadable

Flavor
SavorySaltyUmami
Texture
ThickSmooth
Commonly used for
BreakfastSandwichToppingCooking