Is Mars Chocolate Bar Dairy Free?
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Ingredients
Sugar, Glucose Syrup,sup,1,/sup, Milk Solids, Vegetable Fat, Cocoa Butter, Cocoa Mass, Barley Malt Extract, Cocoa Powder, Emulsifier (Soy Lecithin), Salt, Egg White, Natural Flavour (Vanilla Extract), Sources Include Wheat Milk Chocolate Contains A Minimum Of 25% Cocoa Solids And 22% Milk Solids A Mars (R), Bar Contains Milk Chocolate 40%, Nougat 33% And Caramel 27%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.