Is Mars Chocolate Bars Multipack 3 x 39.4g GERD Friendly?
Why it's not GERD friendly
- vegetable fats in addition to cocoa butter
- fat reduced cocoa
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- milk chocolate
- milk protein
- from milk
- +2 more
vegetable fats in addition to cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
sugar, glucose syrup, skimmed milk powder, cocoa butter, cocoa mass, sunflower oil, milk fat, lactose and protein from whey (from milk), whey powder (from milk), palm fat, fat reduced cocoa, barley malt extract, emulsifier (soya lecithin), salt, egg white powder, milk protein, natural vanilla extract, milk chocolate contains milk solids 14% minimum, milk chocolate contains vegetable fats in addition to cocoa butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Mars Chocolate Bars Multipack 3 x 39.4g is available at 2 retailers
About this product
Candy · Bar


