Is Mars Chocolate Maltesers Gluten Free?
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Ingredients
Ingred: Sugar, Skimmed Milk Powder, Cocoa Powder, Glucose Syrup, Malt Extra, Cocoa, Veg Oil, Lactose, Demineralised Whey Powder, Milk Fat, Emulsifiers (Ammonium Phosphatides, Soya Lecithin, Sorbitan Tristearate), Wheat Flour, Gelling Agent, Pectin, Raising Agent (Soduim Hydrogen Carbonate, Calcium Phosphates) Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.