Is Mars Chocolates Celebration Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

26% milk solids
milk chocolate 60
1 sources include wheat milk chocolate
milk solids
natural flavours
glycerol
humectant
471

26% milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk chocolate 60

1 sources include wheat milk chocolate

milk solids

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Sugar, Milk Solids, Glucose Syrup,sup,1,/sup, Cocoa Butter, Cocoa Mass, Peanuts, Desiccated Coconut, Vegetable Fat, Emulsifiers (Soy Lecithin, 471), Barley Malt Extract, Salt, Cocoa Powder, Humectant (Glycerol), Egg White, Flour,sup,1,/sup, Natural Flavours, Wheat Gluten, Raising Agents, Contains Milk Chocolate 60%, Coconut 3% And Peanuts 3%, 1 Sources Include Wheat Milk Chocolate Contains A Minimum Of 27% Cocoa Solids And 26% Milk Solids

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.