Is Mars Chocolates Celebration Vegetarian?
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Ingredients
Sugar, Milk Solids, Glucose Syrup,sup,1,/sup, Cocoa Butter, Cocoa Mass, Peanuts, Desiccated Coconut, Vegetable Fat, Emulsifiers (Soy Lecithin, 471), Barley Malt Extract, Salt, Cocoa Powder, Humectant (Glycerol), Egg White, Flour,sup,1,/sup, Natural Flavours, Wheat Gluten, Raising Agents, Contains Milk Chocolate 60%, Coconut 3% And Peanuts 3%, 1 Sources Include Wheat Milk Chocolate Contains A Minimum Of 27% Cocoa Solids And 26% Milk Solids
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.