Is Mars Ice Cream 4 x 51ml (204ml) Dairy Free?
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Ingredients
Sugar, Skimmed Milk, Glucose Syrup, Cream (From Milk), Water, Sweetened Condensed Skimmed Milk, Cocoa Butter, Coconut Fat, Cocoa Mass, Palm Fat, Skimmed Milk Powder, Barley Malt Extract, Milk Fat, Lactose, Whey Powder (From Milk), Fat Reduced Cocoa, Emulsifiers (Soya Lecithin, E471, E477), Stabilisers (E407, E410, E412), Salt, Natural Vanilla Extract, Natural Flavour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.