Is MARS® Protein 50g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa mass
- cocoa butter
- milk protein isolate
- milk protein
- sweetened condensed milk
- milk fat
- +3 more
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose And Protein From Whey (Milk), Palm Fat, Whey Powder (Milk), Milk Fat, Emulsifiers (Soya Lecithin, E476), Natural Vanilla Extract), Caramel, Sweetened Condensed Milk, Glucose Syrup, Invert Sugar Syrup, Palm Oil, Butter (Milk), Sugar, Emulsifier (E471), Stabiliser (Pectin), Salt, Natural Flavouring), Protein Blend, Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)), Humectant (Glycerol), Glucose Syrup, Skimmed Milk Powder, Dried Glucose Syrup, Egg Albumen, Barley Malt Extract, Flavourings, Fat-reduced Cocoa Powder, Inulin, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
MARS® Protein 50g is available at 2 retailers
About this product
Protein Bar · Bar