Is Mars Wrigley Chocolate Candies, Peanut & Peanut Butter Lovers GERD Friendly?
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Why it's not GERD friendly
- m&m's fun size peanut chocolate candies: peanuts
- m&m's fun size peanut butter chocolate candies: peanuts
- chocolate
- cocoa butter
- milk
- m&m's fun size peanut butter chocolate candies: milk chocolate
- m&m's fun size peanut chocolate candies: milk chocolate
- snickers crunchy peanut butter minis: milk chocolate
- +1 more
m&m's fun size peanut chocolate candies: peanuts
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Snickers Fun Size Bars: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor, Snickers Crunchy Peanut Butter Minis: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin), Peanut Butter (Peanuts, Palm Oil), Invert Sugar, Corn Syrup Solids, Less Than 2% - Dextrose, Glycerin, Hydrogenated Cottonseed Oil, Calcium Carbonate, Artificial Flavor, Tbhq To Maintain Freshness, M&m's Fun Size Peanut Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Cornstarch, Less Than 1% - Palm Oil, Dextrin, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia, M&m's Fun Size Peanut Butter Chocolate Candies: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Peanut Butter (Partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Dextrose, Less Than 1% - Corn Syrup, Natural Flavor, Propyl Gallate To Maintain Freshness, Gum Acacia
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Mars Wrigley Chocolate Candies, Peanut & Peanut Butter Lovers is available at 2 retailers
About this product
Candy · Bar, Candy Piece